Are you an overwhelemed stay at home mom?
Read further...
I want to tell you about The C.O.P.E. approach
Is your key on how to find fulfillment and joy in everyday life while caring for your kids 24/7 with proven strategy in 30 days even if you do not have time and energy to learn new things.
This is the first online course for busy and overwhelmed moms with comprehensive theory breaked down in a small chunks and 30 day actionable tasklist to implement what you have learned under 15 minutes a day! Created for busy moms by busy mom!
As a stay at home mom of two, I know how easy it is to get lost. How challenging it is to strike a balance between caring for your children and finding time for yourself.
Leading in person parenting support group for several years showed me it is a struggle for so many moms. And working in community with 25K+ moms just confirmed that!
Especially when the pressure on parents nowadays is so high.
But it should not be that way!
I deep dived into developmental psychology from a top experts in parenting field, art therapy and much more and built a proven system to show parents the way to fulfillment by caring for their kids.
It helped me, it helped dozens of moms who took these steps, and it showed its efficacy.
So I put it together as an online course to help many more parents around the globe to find their joy!
In this program you will:
discover how to carve out quality time for yourself without neglecting your responsibilities as a parent
find relief from the overload of daily tasks and flip them into memorable moments without neglecting your home
uncover the secrets to finding happiness in parenthood without sending your kids to daycare
improve relationships with your children, fostering love, respect, and understanding without losing yourself
This program is for you
even if you do not have time
even if you have a lot of childhood trauma
even if you feel alone on this journey
even if you feel overwhelmed with information
even if you feel like everithing is faling appart
What the price?
I could do the salesy technique of putting a 10x price on different components and then presenting a real price as a discount, but I will not!
First because I hate it, second, and more important you are a busy mom and I value your time and energy!
And also I value how much knowledge, expertise, and experience I put in this program!
But more importantly, I want to help as many moms as I can!
So it could be yours, for one time payment of $47 or 2 payments of $25.
Let`s be honest, sending your kids to a good daycare or hiring a good babysitter is way more expensive. But it's your choice...
I just want you to think of how much money would you pay for a chance to be in missed milestones and lost memorable moments of your kids if you chose to go full time that way...
Or you can invest in a proven framework and strategies that will help you to be there with them and for them while still having time for yourself and not getting lost in motherhood.
Who am I for you to even read this?
I created The C.O.P.E. Approach after being through this struggle of finding balance and burnouts.
Leading parent support group showed me how many parents are in the same position.
I deep dived into developmental psychology, art therapy and much more and built a proven system to show parents the way to fulfillment while caring for kids.
These steps already were taken by dozens of parents and it showed its efficacy.
I created it to help parents find joy and fulfillment in caring for their kids in everyday life so they can live a better life, improve their relationships with kids, and find time for one selves while being with kids.
Here’s my official bio:
Anna Bohuslavska is a coach and mentor who helps parents to find balance, joy and fulfillment in their parenting, improve relationships with kids so that they can be less stressed and overwhelmed and live a better, happier and fulfilling life.
She has been working with parents for over 6 years through support groups and coaching 1-on-1, online and in-person.
She has Master degree in Psychology, over 600 hours in attachment-based developmental psychology, studied from world leaders in a field, lead in person support group for over 2 years, parent expert in online support group with over 25k participants.
She resided in TX with her spouse and 2 kids but
originated from Ukraine where her journey in this field started.
She enjoys spending her time with kids and doing lots of different crafts.
Why the C.O.P.E. Approach?
I created The C.O.P.E. Approach because nowadays, the pressure on moms is greater than
ever before, and the support system for them is failing. With all that, it is overwhelming and
leading to lost balance between caregiving and taking care of oneself. General tips are not
working and leading to burnouts and feeling lost, alone and guilty.
But it should not be like that!
If you want to have a fulfilling life and find time for yourself without spending thousands on
babysitters, improve your relationships with kids without losing yourself, be sure to join us in
The C.O.P.E. Approach!
What in the C.O.P.E. Approach?
The course comprises two parts.
The first part focus on the theoretical part of the problem.
We will look at what stands behind this state. How and why we ended up here as a society. Knowledge and understanding is a key to mindful resolution. It also will give us clarity on what and why we will do in our program.
We will deep dive into the mental sphere. We will talk about mindset, habits, point of view and much more.
We will focus on our environment and organization. We will talk about how to organize your day and thoughts. We will look at different approaches to the daily tasks so they do not feel like a burden. All that we need to feel back at the steering wheel of our day-to-day life.
And last but not least, we will gain clarity in how to find time and fulfillment in our lives. We will look at the secret sources of fulfillment that were always in front of us. We also will touch on the support system, what it is, and how to build one if you do not have it. And of course we will look at our parent - kid relationships.
The second part of course is a 30 day program with daily tasks, short but with unexpected and interesting twists and turns. Going through this program will bring clarity on how to implement all that theory in your life. And the best part, I will be there giving my feedback, advice, and support on each step in the private community.
When you join The C.O.P.E. Approach, you get:
The C.O.P.E. Approach
The C.O.P.E. Approach framework which will help you to find joy and fulfillment in everyday life while still being with kids.
30 day guide
30 days program with steps to follow to implementThe C.O.P.E.
approach with ease under 15 minutes a day (with a few pleasent exeptions )
Support sheets
Worksheets for each lesson, trackers, planers and much more to support you on
this journey and make it easier for you. I`v got you covered mama!
Private community
NEW
You will get access to a private community where you can ask all your questions, seek for support or guidance from fellow students and me! Or just to connect with likeminded moms!
Read some reviews from moms who already went through
the program. This could be you!
“Thank you so much for this course. I received a lot of information - new, interesting, and relevant. Many thoughts and ideas emerged, and much of what I learned, I now apply regularly and am very happy with the results.
Thank you for your responsiveness and support.”
Maya
Mom of 2 y.o.
“For me, this course came at just the right time. It was a qualitative time spent with children. I reassessed my state and circumstances, realizing that everything is fixable. I felt the support of like-minded people. I understood which direction to proceed further. With Anna, this journey felt
like a walk with a friend, for which I am very grateful. I am ready to recommend it to friends.”
Tatiana
Mom of 2 y.o. and 8 y.o.
“Thank you for the interesting and diverse tasks; it was beneficial for me to regularly immerse myself in theory and apply it in practice, reinforcing new useful habits. It was important for me to listen to the hints and expert opinions; they were always on point and very helpful. Thank you for
paying so much attention to us; I enjoyed the format.”
Katryn
Mom of 1 y.o. and 3 y.o.
“It's great to meet in a group of moms who are engaged in the same thing - seeking resources in motherhood. There is a valuable sense of togetherness. The tasks focus attention on the process of interacting with the little ones and on the resources available in this interaction. This is very important and helps to see one's relationship with the child in a different light. Thank you very much for this.”
Ariana
Mom of 4 kids
“I am very grateful to Anna for giving a part of herself, her knowledge, and experience. This course has been a great inspiration and a source of information for me. I have taken a lot for myself and am trying to implement it; it really makes life easier. Level of my fulfillment after the course significantly increased and interaction with my kid became easier.”
Daria
Mom of 3 kids
“The course helped me understand some problems that were deep within. It reminded me of how important it is to look into a child's eyes and enjoy the present moment. I reconsidered some things, some things I already knew, and some things were entirely new to me.”
Olena
Mom of 4 y.o.
“The course has become a course of professional development for me - recalling the basic principles of attachment theory, I felt stronger. I am not the only one who gets confused in my thoughts and sometimes feels
powerless - these realizations are also precious. Sensitive feedback is a wonderful addition to the main tasks. Thank you!!!”
Helena
Mom of 8month
“This course helped me learn to focus more on my desires, listen to my intuition, and reflect more on the deeper reasons behind my daughter's behavior. I have slightly adjusted my daily routine and made it more comfortable. The tasks were inspiring and allowed me to get rid of the
feeling of being stuck in a rut. Thank you, Anna, for such significant work; this course is genuinely beneficial!”
Vitalina
Mom of 2 y.o.
Have some questions?
Yes, this is a practical course. Alongside with theoretical information, you will receive a
30 days step-by-step guide to implement it in your life with ease! Remember, it is created by busy mom for busy moms!
You will not be alone! If you face some chalanges, feel freee to ask them in our private community!
This course is exactly what you need! The lesson is short yet informative. The 30 day step-by-step program is easy to follow and does not require too much of a time for implementation.
Sure you can google on this topic. And believe me I did too, and most of the advice is too general or does not work for my situation. And the others require leaving kids with someone in order to implement, meaning spending money on babysitters. Or does not cover some aspects of a problem. It took me time, experience and a lot of studying of psychology to come up with a working system. So you can pay once and use it your whole life and live a better life today or do it a long way waiting for the better life to come. It`s your choice.
My program is not about straightforward advice on what to do, as you notice correctlu, everyone if in different situation! In this program i teach a proven framework that has already helped dozens of parents to find joy, fulfillment in everyday life while still being with kids. My program is a proven strategic approach you can apply over and over in different aspects and in changing life situations.
You will have lifetime access to it! So you can go over it as many times as you wish, we all sometimes need to recalibrate to a changing life situations!
Short and swift?
This is the first online course for busy and overwhelmed moms on how to find fulfillment and joy in everyday life while caring for your kids 24/7 with proven strategy even if you do not have time and energy to learn new things.with comprehensive theory braked down in a small chunks and 30 day actionable task list to implement what you have learned under 15 minutes a day! Created for busy moms by busy mom! From coach, parent, mentor, parents support group leader with reach background in attachment based developmental psychology.
4 modules of theory from background to how-tos
30 day step-by-step guide to implement in life what you have learned
supporting worksheets and materials to go through program with ease (printable and fillable, color or black&white)
additional materials (idea vault, parenting book lists, visualizations and more)
private community to connect with like-minded people and get your questions answered!
It is your investment into not missing milestones and loosing memorable moments with your kids while still having time for yourself and not getting lost in motherhood of one time payment of $47 or 2 payments of $25.
Are you a stay-at-home mom feeling overwhelmed, exhausted, and disconnected from yourself? The C.O.P.E. Approach is a gentle yet powerful online course created by a mom, for moms. In just 30 days, using simple, under-15-minute daily steps, this proven framework helps you move from chaos to clarity. Through a blend of developmental psychology, art therapy, and soul-centered coaching, you’ll reconnect with your joy, improve your relationship with your children, and build a life that feels fulfilling without sacrificing your presence. You don’t need more time—you need the right approach. And that’s exactly what this course delivers.
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