Me First Moms
The Gift of Rest - A Gentle Guide to Your Child’s Sleep
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Struggling with bedtime battles, night wakings, or an unpredictable sleep routine? The Gift of Rest is more than just a guide—it’s a step-by-step workbook designed to help you create a peaceful, sustainable sleep routine for your child.
Through practical tools, guided exercises, and tracking forms, you’ll gain clarity on your child’s sleep patterns, gently adjust their routine, and build a sleep-friendly environment that works for your family.
This is a judgment-free, supportive approach to better sleep—because every child is unique, and so is your journey.
Start your guided experience today and bring more rest and ease into your home!